Two example file for Gnaural Version 3 and earlier
- gnaural_DeepTrance.txt
- Basically just a reworking of the default schedule in
Gnaural, to have finer resolution and a bit higher peaks.
- gnaural_StudyTime.txt
- My first systematic attempt to find some frequencies that
sustain "high-wakefullness." I ended up with it by manually
setting Gnaural's beat frequency to enhance the mental state I am in
when I'm, say,
programming Gnaural! Between 9.4 and 10.4 seems to be the magic region;
and yet I am pretty sure my brain in eyes-open vigilant mode is
probably closer to 20hz. My theory on this: 20hz binaural beats are
sort of irritating, my brain prefers locking-on at 2:1 to a slower (and
thus less irritating) stimulus.
BTW, the occasional drops in frequency were added because I found
that occasionally slowing the beats down suddenly
every few minutes seems to force my brain to re-sync to the beat, which
feels a bit like a jolt of adrenaline, refocusing my attention.